/* =========================================================
   Ananya Kapoor — Psychotherapy, Delhi & Online
   Design tokens
   ========================================================= */

@import url('https://fonts.googleapis.com/css2?family=Fraunces:opsz,wght@9..144,400;9..144,500;9..144,600&family=Public+Sans:wght@400;500;600&display=swap');

:root{
  /* colour — warm stone + ink + sage + dusty clay */
  --bg:        #ECE8E0;
  --bg-card:   #F7F5F0;
  --bg-card-2: #FBFAF7;
  --ink:       #262A26;
  --ink-soft:  #5B5F55;
  --ink-faint: #8A8D82;
  --sage:      #6E7C64;
  --sage-dark: #4F5A47;
  --clay:      #B9846E;
  --clay-soft: #E4CFC2;
  --line:      #D8D2C3;
  --line-soft: #E3DFD3;

  --font-display: 'Fraunces', Georgia, serif;
  --font-body: 'Public Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;

  --container: 1120px;
  --radius: 2px;
  --radius-lg: 4px;
}

*{ box-sizing: border-box; }
html{ scroll-behavior: smooth; }
body{
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

img{ max-width: 100%; display: block; }
a{ color: inherit; text-decoration: none; }

h1,h2,h3,h4{
  font-family: var(--font-display);
  font-weight: 500;
  line-height: 1.15;
  margin: 0 0 0.5em;
  color: var(--ink);
}
h1{ font-size: clamp(2.4rem, 4.4vw, 3.6rem); font-weight: 500; }
h2{ font-size: clamp(1.7rem, 2.8vw, 2.3rem); }
h3{ font-size: 1.25rem; }
p{ margin: 0 0 1em; color: var(--ink-soft); }

.eyebrow{
  display: inline-flex;
  align-items: center;
  gap: 0.6em;
  font-family: var(--font-body);
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--sage-dark);
  margin-bottom: 1.1em;
}
.eyebrow::before{
  content: "";
  width: 22px;
  height: 1px;
  background: var(--clay);
}

.container{
  max-width: var(--container);
  margin: 0 auto;
  padding: 0 32px;
}

/* -------------------- breathing line, the signature motif -------------------- */
.breath-line{
  width: 100%;
  height: 1px;
  background: var(--line);
  position: relative;
  margin: 0 auto;
  overflow: visible;
}
.breath-line::after{
  content: "";
  position: absolute;
  left: 50%;
  top: 50%;
  width: 64px;
  height: 1px;
  background: var(--clay);
  transform: translate(-50%, -50%) scaleX(1);
  animation: breathe 6s ease-in-out infinite;
  transform-origin: center;
}
@keyframes breathe{
  0%, 100% { transform: translate(-50%, -50%) scaleX(1); opacity: 0.55; }
  50%      { transform: translate(-50%, -50%) scaleX(2.6); opacity: 1; }
}
@media (prefers-reduced-motion: reduce){
  .breath-line::after{ animation: none; transform: translate(-50%, -50%) scaleX(1.8); }
  html{ scroll-behavior: auto; }
}

/* -------------------- header / nav -------------------- */
header.site-header{
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(236, 232, 224, 0.92);
  backdrop-filter: blur(6px);
  border-bottom: 1px solid var(--line-soft);
}
.nav{
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 20px 32px;
  max-width: var(--container);
  margin: 0 auto;
}
.logo{
  font-family: var(--font-display);
  font-size: 1.25rem;
  letter-spacing: 0.01em;
  color: var(--ink);
}
.logo span{ color: var(--sage-dark); font-style: italic; }

.nav-links{
  display: flex;
  align-items: center;
  gap: 34px;
  list-style: none;
  margin: 0;
  padding: 0;
}
.nav-links a{
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--ink-soft);
  position: relative;
  padding: 4px 0;
  transition: color 0.2s ease;
}
.nav-links a::after{
  content: "";
  position: absolute;
  left: 0; right: 0; bottom: -2px;
  height: 1px;
  background: var(--clay);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 0.25s ease;
}
.nav-links a:hover{ color: var(--ink); }
.nav-links a:hover::after,
.nav-links a.active::after{ transform: scaleX(1); }
.nav-links a.active{ color: var(--ink); }

.btn{
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-family: var(--font-body);
  font-size: 0.85rem;
  font-weight: 600;
  letter-spacing: 0.02em;
  padding: 12px 24px;
  border-radius: 999px;
  border: 1px solid transparent;
  cursor: pointer;
  transition: all 0.2s ease;
}
.btn-primary{
  background: var(--sage-dark);
  color: #F7F5F0;
}
.btn-primary:hover{ background: var(--ink); }
.btn-outline{
  background: transparent;
  border-color: var(--ink);
  color: var(--ink);
}
.btn-outline:hover{
  background: var(--ink);
  color: var(--bg-card);
}

.nav-toggle{
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  flex-direction: column;
  gap: 5px;
  padding: 6px;
}
.nav-toggle span{
  width: 22px; height: 1px; background: var(--ink);
}

/* -------------------- hero -------------------- */
.hero{
  padding: 88px 0 72px;
}
.hero-grid{
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 64px;
  align-items: center;
}
.hero h1{ margin-bottom: 0.4em; }
.hero .lede{
  font-size: 1.08rem;
  max-width: 46ch;
  margin-bottom: 2em;
}
.hero-actions{ display: flex; gap: 14px; align-items: center; flex-wrap: wrap; margin-bottom: 2.4em; }

.portrait-frame{
  position: relative;
  aspect-ratio: 4 / 5;
  background: var(--bg-card-2);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}
.portrait-frame img{
  width: 100%; height: 100%; object-fit: cover;
}
.portrait-frame::before{
  content: "";
  position: absolute;
  inset: 14px;
  border: 1px solid var(--line);
  pointer-events: none;
}
.portrait-placeholder{
  text-align: center;
  color: var(--ink-faint);
  font-size: 0.78rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 24px;
  line-height: 1.7;
}
.portrait-placeholder svg{ margin: 0 auto 14px; opacity: 0.5; }

.hero-credentials{
  display: flex;
  gap: 28px;
  flex-wrap: wrap;
  padding-top: 1.6em;
  border-top: 1px solid var(--line-soft);
}
.credential{ }
.credential .num{ font-family: var(--font-display); font-size: 1.6rem; color: var(--sage-dark); display:block; }
.credential .label{ font-size: 0.78rem; color: var(--ink-faint); letter-spacing: 0.03em; }

/* -------------------- section basics -------------------- */
section{ padding: 84px 0; }
.section-tight{ padding: 56px 0; }
.section-head{
  max-width: 640px;
  margin-bottom: 3em;
}
.section-head.center{ margin-left: auto; margin-right: auto; text-align: center; }
.section-alt{ background: var(--bg-card); border-top: 1px solid var(--line-soft); border-bottom: 1px solid var(--line-soft); }

/* -------------------- cards -------------------- */
.grid-3{ display: grid; grid-template-columns: repeat(3, 1fr); gap: 28px; }
.grid-2{ display: grid; grid-template-columns: repeat(2, 1fr); gap: 28px; }

.card{
  background: var(--bg-card-2);
  border: 1px solid var(--line-soft);
  border-radius: var(--radius-lg);
  padding: 34px 30px;
}
.card .num-mark{
  font-family: var(--font-display);
  font-style: italic;
  color: var(--clay);
  font-size: 0.95rem;
  margin-bottom: 0.8em;
  display: block;
}
.card h3{ margin-bottom: 0.5em; }
.card p{ font-size: 0.95rem; margin-bottom: 0; }
.card-link{
  display: inline-block;
  margin-top: 1.2em;
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--sage-dark);
  border-bottom: 1px solid var(--clay);
  padding-bottom: 2px;
}

/* -------------------- quote / testimonial -------------------- */
.quote-feature{
  max-width: 780px;
  margin: 0 auto;
  text-align: center;
}
.quote-feature blockquote{
  font-family: var(--font-display);
  font-size: clamp(1.3rem, 2.4vw, 1.7rem);
  font-weight: 400;
  font-style: italic;
  color: var(--ink);
  margin: 0 0 0.9em;
  line-height: 1.5;
}
.quote-feature cite{
  font-style: normal;
  font-size: 0.8rem;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--ink-faint);
}

.testimonial-card{
  background: var(--bg-card-2);
  border: 1px solid var(--line-soft);
  border-radius: var(--radius-lg);
  padding: 32px;
}
.testimonial-card p{ font-size: 1rem; color: var(--ink); margin-bottom: 1.2em; }
.testimonial-card cite{
  font-style: normal;
  font-size: 0.78rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--ink-faint);
  display: block;
}
.stars{ color: var(--clay); font-size: 0.85rem; letter-spacing: 3px; margin-bottom: 12px; display: block; }

/* -------------------- blog -------------------- */
.post-card{
  border-bottom: 1px solid var(--line-soft);
  padding: 32px 0;
  display: grid;
  grid-template-columns: 140px 1fr;
  gap: 28px;
  align-items: baseline;
}
.post-card:first-child{ padding-top: 0; }
.post-meta{ font-size: 0.78rem; color: var(--ink-faint); letter-spacing: 0.04em; text-transform: uppercase; }
.post-card h3{ margin-bottom: 0.4em; }
.post-card p{ font-size: 0.95rem; }
.tag{
  display: inline-block;
  font-size: 0.7rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--sage-dark);
  background: rgba(110,124,100,0.1);
  padding: 4px 10px;
  border-radius: 999px;
  margin-bottom: 0.8em;
}

/* -------------------- CTA band -------------------- */
.cta-band{
  background: var(--sage-dark);
  color: #F3F1E9;
  border-radius: var(--radius-lg);
  padding: 56px 48px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 32px;
  flex-wrap: wrap;
}
.cta-band h2{ color: #F3F1E9; margin-bottom: 0.2em; }
.cta-band p{ color: #D9DACE; margin-bottom: 0; }
.cta-band .btn-primary{ background: var(--clay); color: #2B241F; }
.cta-band .btn-primary:hover{ background: #F3F1E9; color: var(--ink); }

/* -------------------- forms -------------------- */
.form-grid{ display: grid; grid-template-columns: 1fr 1fr; gap: 20px; }
.form-grid .full{ grid-column: 1 / -1; }
label{
  display: block;
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.03em;
  text-transform: uppercase;
  color: var(--ink-soft);
  margin-bottom: 8px;
}
input, textarea, select{
  width: 100%;
  font-family: var(--font-body);
  font-size: 0.95rem;
  padding: 12px 14px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--bg-card-2);
  color: var(--ink);
}
input:focus, textarea:focus, select:focus{
  outline: 2px solid var(--sage);
  outline-offset: 1px;
}
textarea{ resize: vertical; min-height: 130px; }

.info-list{ list-style: none; margin: 0; padding: 0; }
.info-list li{
  display: flex;
  gap: 14px;
  padding: 16px 0;
  border-bottom: 1px solid var(--line-soft);
  font-size: 0.95rem;
}
.info-list li:first-child{ padding-top: 0; }
.info-list .k{ color: var(--ink-faint); min-width: 110px; font-size: 0.78rem; letter-spacing: 0.04em; text-transform: uppercase; padding-top: 3px; }

/* -------------------- footer -------------------- */
footer.site-footer{
  border-top: 1px solid var(--line-soft);
  padding: 56px 0 32px;
  margin-top: 40px;
}
.footer-grid{
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr;
  gap: 40px;
  margin-bottom: 40px;
}
.footer-grid h4{ font-size: 0.78rem; letter-spacing: 0.06em; text-transform: uppercase; color: var(--ink-faint); font-family: var(--font-body); margin-bottom: 1em; }
.footer-links{ list-style: none; margin: 0; padding: 0; }
.footer-links li{ margin-bottom: 10px; }
.footer-links a{ font-size: 0.92rem; color: var(--ink-soft); }
.footer-links a:hover{ color: var(--ink); }
.footer-bottom{
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding-top: 24px;
  border-top: 1px solid var(--line-soft);
  font-size: 0.8rem;
  color: var(--ink-faint);
  flex-wrap: wrap;
  gap: 12px;
}

/* -------------------- page header (inner pages) -------------------- */
.page-header{ padding: 64px 0 48px; }
.page-header .lede{ max-width: 60ch; font-size: 1.05rem; }

/* -------------------- responsive -------------------- */
@media (max-width: 860px){
  .nav-links{
    position: absolute;
    top: 100%; left: 0; right: 0;
    background: var(--bg);
    flex-direction: column;
    align-items: flex-start;
    gap: 0;
    border-top: 1px solid var(--line-soft);
    border-bottom: 1px solid var(--line-soft);
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.3s ease;
  }
  .nav-links.open{ max-height: 400px; }
  .nav-links li{ width: 100%; }
  .nav-links a{ display: block; padding: 16px 32px; width: 100%; }
  .nav-links a::after{ display: none; }
  .nav .btn-primary{ display: none; }
  .nav-links .mobile-cta{ display: block; padding: 16px 32px; }
  .nav-toggle{ display: flex; }

  .hero-grid{ grid-template-columns: 1fr; }
  .hero .portrait-frame{ order: -1; max-width: 340px; margin: 0 auto 8px; }
  .grid-3{ grid-template-columns: 1fr; }
  .grid-2{ grid-template-columns: 1fr; }
  .footer-grid{ grid-template-columns: 1fr; gap: 28px; }
  .form-grid{ grid-template-columns: 1fr; }
  .post-card{ grid-template-columns: 1fr; gap: 8px; }
  .cta-band{ flex-direction: column; align-items: flex-start; }
  .container{ padding: 0 20px; }
  .nav{ padding: 18px 20px; }
}